“No Pain No Gain”

So here’s the health post I promised to post earlier. And this shall be my first health post on my blog! Hope it inspires you and puts you on the road of endurance and strength.
“No pain, no gain” a quote that I’ve always heard but never really believed in until today. Not that I’ve never been in pain through my past life but it’s just that I came to realize how I’ve been changing and improving throughout the years due to the experiences I’ve been through.  Especially the tough ones; those were the most effective.  But I guess what opened up my eyes to these transformations is my current health status. Indeed, this quote can perfectly be implemented on health and body!Let’s consider earning a bikini body as an example.  If you try to obtain it, you’ll realize how many pains you’ll have to endure, whether they’re physical or emotional pains. However, I consider these pains temporary,  compared to the permanent gains. For example, the emotional pain of craving a cheesecake at midnight will just remain for a few minutes, until you wake up in the morning and eat a small portion of it, if you still want to eat it at all. (This portion will be enough to satisfy your cravings) by then this pain will be over. Concerning physical pain, this pain is what may last a little longer, however, the more you work out and eat healthy, the more your body will gain more strength that will strongly push you forward.

Once your mind and body adapt to the healthy routine, you will start to visually recognize the gains and you’ll eventually get over the temporary pains and you will appreciate your hard work.

Do you agree with me? Do you also believe in this quote? Would love to know what you think!

More than 30 onepiece swimsuits worth buying

Still the beach season is on fire and I’m not satisfied with the number of posts I posted regarding beachwear. That’s why I wrote down a number of to-post posts apropos of the beach season. The reason why I chose to write this post concerning swimsuits is not only because they’ve been hitting almost all the runways for over two seasons nor because they’re out in the stores in a variety of tempting collections either but because I personally started to appreciate the presence of onepieces even though I used to despise it before. For me, trying on a onepiece was more of a fashion risk and I knew deep inside that I might fall in love with it and chose it over any other bikini. However, when I finally decided to take “the risk” and purchase a couple of swimsuits, I started to realize the difference and actually fall into the expected scenario.

In this post, I rounded up a variety of swimsuits that should be your next beach’s staples. Either you long for retro, want to make a statement with animal prints or you want to show some skin with a cutout, I prepared 9 different styles with over 30 pieces that will certainly match your taste, body shape and will become a staple in your summer wardrobe.


beach onepiece selections cutout 1

beach onepiece selections cutout 2

Prints and florals

beach onepiece selections prints 1

beach onepiece selections prints 3

beach onepiece selections prints 2

Animal prints

beach onepiece selections animal print


beach onepiece selections stripes



beach onepiece selections neon


beach onepiece selections mesh



beach onepiece selections retro 2beach onepiece selections retro 1




beach onepiece selections athletic

Which one is your favorite?